Nicola Pope

Nicola Pope

With a focus on women's health, I help my clients wake up feeling fit, healthy, and strong, ready to take on the day. My journey began with my own gut health struggles, leading me to pursue a 3-year nutritional therapy diploma. I'm the creator of The Reflux Remedy, a bespoke 1-1 signature program that supports women in resolving reflux and regaining food freedom without long-term medication. My approach combines nutrition and lifestyle changes to transform lives, one gut at a time. Believing in the power of natural solutions, I guide women towards understanding and implementing holistic approaches to digestive health. My goal is to empower every client to reduce and eventually remove reflux medication, embracing a life of vitality and wellness.

Silent Reflux?

untitled design

Have you ever experienced a persistent cough that just won’t go away, or a nagging feeling of something stuck in your throat? These could be signs of silent reflux, a condition that often goes undiagnosed and untreated. Unlike typical acid…