Ready to rid yourself of Acid Reflux?
LIVE YOUR LIFE MEDICATION FREE?
With my signature 1:1 program you’ll learn step by step how to naturally resolve acid reflux in 90 days or less.
It’s designed to help you harness the power of nutrition so you can enjoy food again without medication or fear of reflux returning.
You Deserve To Reclaim The Joy Of Food And Your Life.
YOU ARE DESPERATE TO EAT OUT..
BUT ACID REFLUX RESTRICTS YOUR CHOICES AND ENJOYMENT…
Maybe you’re feeling reluctant to accept social invitations and eat out…
Maybe your symptoms are stopping your career progress…
Maybe you’re fed up with the same bland food…
Maybe you’re feeling a sense of dread every time you eat…
Maybe you’re feeling frustrated and isolated…
MAYBE, YOU’RE WONDERING IF IT’S EVEN POSSIBLE FOR YOU…
You’re In The Right Place
I’VE WORKED WITH MANY PROFESSIONAL WOMEN WHO FELT FRUSTRATED AND OVERWHELMED BY ACID REFLUX…
They were tired of missing opportunities for fear of a reflux attack.
They lost interest in food and socialising which made them miserable.
They lost their sense of self and lacked motivation or energy.
I made it my mission in my signature 1:1 program to teach you step by step how to naturally resolve your acid reflux in 90 days or less.
It’s designed to help you harness the power of nutrition so that you can enjoy food again and live your life without medication or fear of reflux returning.
How Would It Feel To…
✔️ Have the courage to accepts that social invitation?
✔️ Have food confidence enabling you to make food choices that excite you?
✔️ Make empowering decisions and enjoy food without fear or restriction?
✔️ Be free of acid reflux medication?
✔️ Nourish your body and feel fabulous?
✔️ Improve the quality of your life?
✔️ Feel energetic and full of hope?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
“Problem resolved” – Leanne
“I have so much more knowledge of what agrees with my body now and awareness of food that affect my gut health. The problem I visited Nicola with has been resolved.”
“So much better” – Lesley
“My life had become very difficult, day to day tasks were becoming a struggle. Within the first month of following Nicola’s advice I began to feel so much better. “
HOW? THE ANSWER IS EASY:
It’s Time to Rid Yourself Of Reflux.
Embark on your transformation journey with The Reflux Remedy, my unique 1:1 program that is designed to guide you step by step how to naturally resolve your acid reflux in 90 days or less.
Together we will build a solid foundation, including self-awareness, where I teach you how to recognise and understand not just dietary triggers but also how lifestyle can impact your reflux symptoms. I will empower you with the tools and knowledge to rid yourself of reflux.
It’s Not Your Fault…
1 IN 5 PEOPLE SUFFER WITH ACID REFLUX AND THAT’S ONLY THE REPORTED CASES.
*20% of adults in western culture suffer with acid reflux.
*17% are over 55 years of age and 12% between 18 – 34 years of age.
*The average age of diagnosis is 55 years.
*Females are more susceptible.
Many cases go unreported as subtle symptoms like a persistent cough, sore throat or nausea go beyond typical signs of heartburn.
HOW THE REFLUX REMEDY CAN HELP YOU…
Through my signature program I support you in our 1:1 consultations which seamlessly blend with interesting bitesize videos that further empower you to understand your symptoms, establish root causes and take simple actions to rid yourself of reflux, for good.
The Old Way To Manage Acid Reflux.
THE OLD METHODS ONLY TREAT THE SYMPTOM NOT THE CAUSE.
Over-the-counter medication provides temporary relief without resolving your reflux and long term use of medication can lead to other detrimental health effects.
THE REFLUX REMEDY IS DESIGNED TO RESOLVE YOUR REFLUX, FOR GOOD.
By shifting your focus from symptom management to a comprehensive understanding of yourself as a whole, we will uncover the underlying cause of your reflux. Join me on The Reflux Remedy, a transformative journey that empowers you, resolves your reflux and reignites your passion for food.
THE OLD METHODS LEAD TO…
Frustration and Restriction
1. TRYING ALL THE THINGS BUT FINDING NO LONG TERM RELIEF
It’s disheartening when you get short term relief only to find your symptoms are back with the next meal.
2. CONSTANTLY WORRYING ABOUT WHAT TO EAT
You turn down social invitations and limit your diet for fear of symptoms recurring leading to a feeling of isolation and overwhelm.
There Is A Better Way: A Renewing Way
IN 90 DAYS OR LESS YOU CAN:
1. Gain Self-Awareness
UNDERSTAND TRIGGERS & SYMPTOMS
We will uncover potential underlying factors enabling us to provide your body with the balance and support it needs on your journey to resolving reflux and gaining ultimate food freedom.
2. Reignite Food Passion
CONFIDENTLY ACCEPT SOCIAL INVITATIONS
Through our 1:1 consultations and invaluable resources I will show you how to harness the remarkable power of nutrition so you can embrace food once again.
3. Live Medication Free
LEARN TO NOURISH WITHOUT MEDICATION
On your transformation journey I will guide you step by step how to nourish your body. Armed with knowledge and support we ensure reflux medication becomes a thing of the past.
PUT THESE TOGETHER AND YOU WILL ACHIEVE FOOD CONFIDENCE AND LIVE YOUR LIFE MEDICATION FREE!
And, I’m going to show you how!
Hi, I’m Nicola Pope
A NUTRITIONAL THERAPIST FOR PROFESSIONAL WOMEN WITH ACID REFLUX
I have witnessed first hand the debilitating effects of acid reflux with symptoms like heartburn, chest pain, nausea and disrupted sleep. I understand the profound impact they can have on your daily life.
I am committed to supporting and empowering you on a journey towards understanding the root cause of your symptoms, arming you with the knowledge you need to resolve your reflux and live medication free.
I HELP YOU REIGNITE YOUR PASSION FOR FOOD AND RESOLVE YOUR REFLUX
When clients seek my guidance they are tired and frustrated, they have exhausted all options in obtaining relief from reflux. They are overwhelmed and just want the confidence to accept social invitations and enjoy their food without fear of reflux spoiling their evening .
My clients experience a remarkable transformation, gaining invaluable self-awareness and understanding of their symptoms. They have acquired the knowledge and strategies needed to nourish their bodies and effectively address their reflux, resulting in more than just a restored confidence in food choices.
Their quality of life has been enhanced, social connections restored and increased energy has allowed them to fully embrace and enjoy every aspect of life.
…AND NOW IT’S YOUR TURN!
You Don’t Have To Put Up With Reflux
Acid reflux does not need to rule your life.
You do not have to keep worrying about how you are going to feel after you eat.
You do not have to keep taking medications that only give short term relief.
Over-the-counter remedies offer temporary respite from reflux symptoms, requiring their continuous use with every meal. However, these short-term solutions fail to consider potential underlying causes that contribute to your symptoms.
Without addressing these root issues, reflux becomes a recurring cycle, trapping you on an endless roller coaster ride.
But you can change this and get off the roller coaster.
RESOLVE REFLUX NATURALLY, WITHOUT MEDICATION AND REGAIN FOOD CONFIDENCE WITH THE REFLUX REMEDY.
That Means NO More…
Saying no to social events and missing all the fun
Missing out on the joy of food
No more frustration and overwhelm – you’ve got this!
Temporary relief with over the counter medication, it’s a thing of the past
RESOLVE YOUR REFLUX AND ENJOY FOOD AGAIN…
STARTING NOW!
So What Is The Reflux Remedy?
THE REFLUX REMEDY CLARIFIES HOW TO RESOLVE REFLUX AND LIVE MEDICATION FREE.
You will benefit from our 1:1 sessions and also gain access to my member portal which provides further support through invaluable resources including concise videos and downloads that will enhance your understanding of reflux and aid your transformation journey.
Additionally you will have the opportunity to become a member of and receive support from our private online community who all share a common goal of overcoming reflux related challenges.
The Reflux Remedy Gives You Everything You Need
To Resolve Reflux and Live Medication Free…
…EVEN IF YOU THINK YOU’VE TRIED EVERYTHING.
This program takes a holistic whole person approach and is strategically designed to help you harness the power of nutrition so you can resolve your acid reflux in 90 days or less.
…EVEN IF YOU DON’T THINK YOU HAVE TIME.
The Reflux Remedy does not overload you, you can go at your own pace. Think about the time you waste worrying about food and reflux symptoms. You will end up with more time when you understand your triggers and how to avoid them.
…EVEN IF YOU’RE RELUCTANT TO TRY NEW THINGS.
You are not alone on this journey. I support you through our 1:1 sessions, via our learning portal and in our online members group. Together we can do this!
…EVEN IF YOU THINK IT WILL BE TOO DIFFICULT.
Simplicity is key for this program. I aim to empower not overwhelm. The supporting resources are bite-size videos that reinforce our 1:1 sessions.
NO MATTER WHERE YOU’RE AT THE REFLUX REMEDY GIVES YOU KNOWLEDGE, REFLUX RESOLUTION AND MEDICATION FREE LIVING
The Reflux Remedy Outline
A straightforward systematic approach consisting of six personalised 1:1 sessions and video resources that are designed to be quick and easy to digest over the 12 weeks.
THE 3 STEPS YOU’LL TAKE IN THE REFLUX REMEDY:
1. Pause
Understand how strategic lifestyle changes make a positive impact on your reflux
2. Identify
Learn how certain foods and stress have a negative impact on your symptoms.
3. Nourish
Now we look at nourishing, without reflux, to gain food confidence!
Plus, You’ll Feel Deeply Supported
I’LL BE WITH YOU EVERY STEP OF THE WAY.
Fortnightly 1:1 Sessions
To understand you and your life. To support and motivate you on your journey to resolving reflux. Provide bespoke nutritional plans that work for you.
Additional Resources
Keep on track and feel supported between calls with additional resources. Learn the how and why of reflux, with hints and tips to keep you focused on resolving reflux and living medication free.
Community Support
Join my private group for The Reflux Remedy where you can share you wins and challenges, ask questions and connect with other members.
In 90 days or less, you’ll be on your way to Resolving Your Reflux and Living Medication Free.
THERE ARE SO MANY OPTIONS OUT THERE.
What Makes The Reflux Remedy Any Different?
I EMBRACE A HOLISITIC APPROACH
I take into account your unique experiences and lifestyle to uncover the underlying causes of your symptoms. I am passionate about sharing my knowledge and empowering you to naturally overcome reflux.
YOU WILL NOT BE OVERWHELMED
Throughout the programme, you’ll enjoy a client portal offering weekly resource downloads. Bite-sized videos will compliment our 1:1 sessions, inspiring rather than overwhelming you. These resources cultivate knowledge, boost confidence, and help you stay on course.
THIS REMEDY IS NOT ABOUT RESTRICTION
Embrace new habits and reignite your passion for food with the nourishing recipes I provide. Experience my passion for a medication-free, natural resolution to your reflux that will encourage food confidence.
YOU GAIN FOOD CONFIDENCE BACK
Follow my plan and medication can become a thing of the past. You have my full support and comprehensive resources which provide you with not juts reflux knowledge but also unlock the transformative power of small lifestyle changes. Reclaim control of not just your reflux but your life too!
A Personal Note From Me
I KNOW INVESTING IN YOUR HEALTH AND TRUSTING SOMEONE IS DAUNTING
I have struggled with putting myself first so I understand why you may be reluctant to invest in your own health.
I know your life commitments are important and take time (and sometimes take over), but this programme has been streamlined to ensure maximum efficiency and effectiveness to incorporate within your daily routine.
I know you’ve probably tried everything and feel frustrated but “the Reflux Remedy” is different and gives you a fresh perspective and new strategies that could be life changing for you.
I understand it can be daunting to step out of your comfort zone and try new things but I am with you every step of the way to provide guidance and support, together we can do this!
JUST IMAGINE…A LIFE FILLED WITH CONFIDENCE WHERE REFLUX NO LONGER HOLDS YOU BACK
Give yourself the opportunity to experience liberation from medication and food confidence that will last a lifetime!
The Future Looks Bright
LET ME PAINT A PICTURE FOR YOU…
You’ve just finished your favourite meal, you go to reach for your over the counter medication but realise you don’t actually have any reflux symptoms and you are no longer reliant on medication for short term relief!
Summer is approaching and the social invitations are flooding in, you accept without hesitate! You no longer fear eating out, and have the confidence to make food choices that excite you!
You understand how to nourish your body to avoid reflux, and your quality of live has improved, you feel energetic and full of life!
WELCOME TO YOUR NEW NORMAL.
Frequently Asked Questions
I AM TAKING PRESCRIPTIVE MEDICATION, SHOULD I STOP?
No if your GP has given you medication (usually a Proton Pump Inhibitor -PPI) you should continue to take it. Once you have completed this programme, which will support you with the tools to understand the root cause of your reflux, you can work towards reducing medication with the support and supervision of your GP.
WHAT HAPPENS IN OUR 1:1 SESSIONS?
1:1 sessions are conducted online. Our initial 1:1 session lasts 60 minutes, we will discuss you test results and do a full review of your health questionnaire (sent out upon registration) and discuss your current symptoms will provide you with a bespoke nutrition protocol which is further supported by the additional resources. In the five subsequent 30 minute 1:1 sessions we discuss your progress, any concerns and update your bespoke protocol as necessary.
HOW QUICKLY WILL I SEE RESULTS?
That really depends on you. This is a strategic programme that gives you all the tools to resolve your reflux. I will provide you with the coaching and resources to resolve your reflux. You will need to do the work, take the action and implement changes to see results.
HOW DO I KNOW THIS IS THE RIGHT PROGRAMME FOR ME?
If you are prepared to invest the time effort and financial resources required to resolve your reflux, you are in the right place! We can chat more when you book a FREE 30 minutes, no obligation, discovery call
WHAT IS THE INVESTMENT REQUIRED FOR THIS PROGRAMME?
Empower yourself with optimal health through The Reflux Remedy, priced at £997.00 for the transformative 16-week programme. Choose the convenience of 3 manageable installments and embark on a journey towards food freedom without medication or fear of reflux returning.
Resolve Your Reflux And Live Medication Free!
You could be 9 days (or less!) away from resolving your reflux and reigniting your passion for food!
WHAT ARE YOU WAITING FOR? LET’S DO THIS TOGETHER.
I came to Nicola as heartburn was stopping me socialise and obstructing day to day activities, I did not know what to do. I got to understand my food triggers and how stress was affecting my symptoms. I enjoyed our online sessions and the extra guidance videos that supported these. 10/10 Recommend, so glad I did this, heartburn has improved so much. 10/10 Recommend – Hilary