Ready To Rid Yourself Of Reflux…?
Live Medication Free…?

You’re in the right place

I’ve worked with many women who felt frustrated and overwhelmed by acid reflux…

They were tired of missing opportunities for fear of an acid reflux attack
They lost interest in food and socialising which made them miserable
They lost their sense of self and lacked motivation or energy
I made it my mission in my signature 1:1 program to teach and support you step by step how to naturally resolve your acid reflux. It’s designed to help you harness the power of nutrition so that you can enjoy food again and live your life without medication or fear of reflux returning.

Who I work with…

My signature 1:1 program is designed for busy women who are: 

Motivated to put in the work to see a transformation
Ready to make changes
Ready to improve their quality of life and regain food freedom
AND most important ready to reignite their social life again!

LESLEY

“My life had become very difficult, day-to-day tasks were becoming a struggle. Within the first month of following Nicola’s advice, I began to feel so much better.”

LEANNE

“I have so much more knowledge now of what agrees with my body now and awareness of food that affects my gut health. The problem I visited Nicola with has been resolved.”


Book your FREE DISCOVERY CALL
and let’s discuss how I can support and help you feel:

energy

Energised

focus

Focused

stay positive

Happy

healthy lifestyle

Healthy

calm

Calm

Benefits of Working With Me

balanced lifestyle
I believe in keeping things simple, so you can focus on what truly matters – enjoying life without the complexity of diets or medications.
I will support you on your journey to feel renewed
I’m here to support you every step of the way, providing accountability and encouragement.
I will pass my knowledge on to you
Together we will create a balanced approach that works with your lifestyle. Ensuring you enjoy life while managing reflux and digestive issues effectively.

why gut health is so important

Your gut is like a mini universe, teeming with trillions of bacteria (we call them microbiota or microbiome). And guess what? Your gut universe is as unique as you are!

But here’s the cool part – your gut isn’t just hanging out there doing nothing, it’s your body’s own superhero, housing 70% of your immune system. These bacteria play a crucial role digestion, nutrient absorption and maintaining a healthy immune system.

Ever had a “gut feeling”? Well, that’s not just a saying! It’s a real thing, known as the gut-brain axis. Your brain and gut have this amazing secret language – they talk to each other all the time!

When your gut health isn’t at its best, acid reflux can crash the party, causing discomfort and frustration.

As a gut health nutritionist specializing in acid reflux, I’m here to help.  Optimal gut health isn’t just about dodging infections and beating the blues; it’s also about keeping acid reflux at bay. So, if you’ve been dealing with that fiery sensation lately, it might be your gut trying to tell you something.

Remember, your gut health affects everything – from your mood to your energy levels. Let’s work together to make your gut the happiest and healthiest it can be! 🌿✨

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THE 3 SECRETS TO RID YOURSELF OF REFLUX

FREE MASTERCLASS

“THE 3 SECRETS TO RID YOURSELF OF REFLUX”

I teach you to understand your lifestyle influences, raise self-awareness about your triggers, and empower you to heal through nourishment. Let’s start your journey to wellness today!